Fitness Ideas
DISCOVER MUST-HAVE TO-DOS FROM OTHER USERS
Keep track of workouts, mealtimes and more, and track down other users’ wellness secrets.Pick some to-dos to get done
- How many calories does body surfing burn?
It depends on your weight.
- How can I make riding my bike in the rain safer?
There are a few keys to safe rain riding you may want to consider.
- How do I swim in a river?
These tips are extremely important.
- What is a good outdoor sport to build strength?
Rock climbing is a good choice.

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About Franklin
Franklin Antoian is a Certified Personal Trainer who specializes in creating custom fitness plans for clients from age 17 to 91. His goal is to help people get in the best shape of their lives.
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Favorite websites
CUSTOMIZE YOUR IDEAS
Answer a few questions — see smart project ideas.Which home improvement/management project should I do? -
make thousands more decisions on Hunch.com
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UNCOVER GREAT IDEAS
We’ve got bright ideas from all over the internet to help you develop a world wide workout. -

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WE'RE JUST GETTING STARTED
We can help you get fit – and create a life that fits your goals.TURN BIG PROJECTS INTO SIMPLE STEPS
Use ready-made step-by-step guides to perfect fitness projects – or create your own.
EDITOR’S PICK
Set up a home gymFor most people, being fit requires a far more radical change in their lifestyle than just taking the stairs instead of the elevator. Setting up a home gym can be one step toward that radical change.
Save money and build muscle
More ideas for fitness & sports
- Effective fitness gadgets
Using a gadget as simple as a hiking staff, as high-tech as a bike computer or as advanced as moisture-wicking clothing can help you stay motivated by keeping you comfortable, improving your performance and protecting you from injury and overexertion.
- Training for a 5K race
A 5K-goal is a great start for a fitness training regimen because most people have the discipline to stick to a training program for 12 weeks.
- Set up a game room
Setting up a home game room costs money, but it can add value to your house and save you enough money to pay for itself.
- Buying a bike
Whether you've not biked since you were a kid or want to upgrade your current ride, we can help you find the right bike for you.










