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Healthy Inside and Out

Fitness is as much emotional and spiritual as it is physical. Learn how to keep all three components intact.

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Fitness & sports

GEAR SPOTLIGHT: NordicTrack Exercise Bikes

Here are the hottest features on two cool sets of NordicTrack wheels.

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Fitness & sports

Who should use a health monitor?

You might just be a prime candidate for a health monitor. Check this out.

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Fitness & sports

Throwback Moves That Rock

Fitness trends come and go, but these three retro exercises will never grow stale.

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Fitness & sports

How to Make Your Exercise Mat Last

A Pilates and yoga mat is an essential workout tool that helps lay the groundwork for your home gym. Follow these tips to make your mat ...

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Fitness & sports

Quirky Ways to Fight Workout Burnout

Fed up with your fitness program? Don’t just chuck your goals. Trick out a tired routine with these four non-traditional twists.

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Fitness & sports

How to Buy an Elliptical Machine

We’ve got the answers to help you choose the right elliptical machine for your home gym.

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Fitness & sports

How-to Buy Strength-Training Equipment

We’ve got the answers to help you buy a great strength-training machine for your home.

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Fitness & sports

How to Buy a Treadmill

Check out this easy-to-follow Q & A guide to help you choose the right treadmill for you.

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Fitness & sports

How to Buy an Exercise Bike

Check out this easy-to-follow Q & A guide to help you find the right exercise cycle for you.

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Fitness & sports

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