So, you’re serious about losing weight. You need workout equipment that’s just as serious as you are. Elliptical machines rank high in my book, and for good reason.
More burn for your buck. Elliptical workouts incorporate both cardio and resistance—a calorie-blasting combination. Pulling and pushing the handles engages your chest, arms, shoulders and back, while the pedaling motion targets your legs and butt. You hit all your major muscle groups. The best thing: This machine offers a low-impact workout that won’t stress your joints, so you can stay on there forever.
More workout choices. New, hip models, such as the NordicTrack E9.0, boast 30 built-in workouts that automatically adjust in speed and incline (no buttons for you to press), iFit technology that lets you access even more workouts powered by Google maps, plus goal-oriented routines designed by trainer Jillian Michaels. You can also adjust your stride length and scale upwards or downwards on the incline ramp.
More feedback. Track your speed, distance, time, and calories burned minute-by-minute. Watch the visual track display show you how fast you blaze past Usain Bolt, or whomever you’re racing against in your mind.
